Acton-Area Men's Depression Support Group (June 2025)
Mon, Jun 30
|Building Balance Room
This month we'll discuss the role meditation can play in helping to mitigate depression. I'll share my own experiences, including my initial skepticism, and techniques to get you started.
Time & Location
Jun 30, 2025, 7:00 PM – 9:00 PM EDT
Building Balance Room, 30 Domino Dr, Concord, MA 01742, USA
About the event
After living with, and recovering from depression, I have decided to create an in-person support group for men in and around Acton, MA who are actively working to recover from depression, including those who are just now finding the strength to do so.
If that is you, then please join me and other men like us who are ready to take back control of their emotional health and wellbeing.
This month we'll discuss the role meditation can play in helping to mitigate depression. I'll share my own experiences, including my initial skepticism, and techniques to get you started.
NOTE: There will be no July meeting. Going with the theme of meditation, instead of a meeting next month, I'd like to invite you all to join me to participate in a 4-session course that introduces the contemplative practices of Jnana Yoga (the path of knowledge) and Soto Zen (a Japanese school…